Russian

Psychologist
Anna Seregina

Candidate of Psychological Sciences
(an equivalent to Psy.D.).

The experience of psychological work is more
than 20 years.

Clinical psychologist, CBT specialist.

Get in touch
I can help to:
  • become a happier and more harmonious person;
  • gain more self-confidence;
  • cope with emotions, stress, fears, insecurity, anxiety, emotional overstrain;
  • build a relationship in a couple, while not forgetting yourself;
  • build relationships in the family, at work, with your environment.
I do not work with:
  • minors;
  • suicidal crises;
  • clients who need constant psychiatric supervision;
  • people under the influence of alcohol or drugs.
The main approaches that I use
Cognitive behavioral approach
The cognitive behavioural therapy (CBT) is one of the most effective and provable approaches of psychotherapy. It is based on finding and changing destructive thoughts and patterns of behaviour.
The systematic family approach
The approach allows to identify the behavioural patterns within a family system, work out the problems associated with it, and adjust family relations.
Transactional analysis
The approach is based on the analysis and correction of life scenarios, ego states and roles.
You will be able to:
  • get support;
  • express your emotions and share your thoughts;
  • identify the causes of your current life situation;
  • find new ways to improve it;
  • identify destructive thoughts and limiting beliefs that worsen the quality of life;
  • discover your resources that will help you cope with difficult life situations, etc.
What to expect:
  • a sense of comfort and security;
  • absolute privacy and anonymity;
  • strict adherence to the ethical code of the psychologist;
  • benevolence;
  • unconditional acceptance.

Consultations in English are conducted in conjunction with an English-speaking cotherapist and last 60 minutes.

About me

I defended my PhD thesis in psychology on the topic of "Socio-psychological conditions for overcoming infantilism among unemployed youth" in 2006.

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I received the scientific title of associate professor in 2009.

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I concentrated on practice in 2015 and since that time I have conducted more than 9,500 consultations.


The qualification of "Clinical Psychologist" with a focus on "Cognitive behavioural technologies" was awarded to me in 2022. I undergo supervision and improve my skills on a regular basis.


I have extensive experience not only in practice, but also in scientific and pedagogical activities in the field of psychology. This allows me to analyse each specific case of my clients on a deeper level and find the best ways to resolve the situation.

Get in touch
Education
You can find my diplomas and certificates below
Contacts
WhatsApp: +7 (916) 916-39-15

I do not pick up my phone while I'm working, so your call may go unanswered. Therefore, please text me on WhatsApp to ask a question or make an appointment for a consultation.

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